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FREE Parenting Workshops

We are partnering with Sea to Tree Health & Wellness to offer parents FREE workshops to support and navigate the challenges of parenthood. Please register by calling: 250-642-6371 or email using button below. 

The Teen Brain – Oct 21, 6-7:30 pm

Understanding how brain development impacts everything in your teenagers life, how to support their growth, 

mental health warning signs, and internet safety.

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Talking Sex, Drugs, and Rock & Roll – Oct 28, 6-7:30 pm

How to have these potentially difficult, but very important conversations. 

Understanding what risks and choices your teenager may be facing and supporting them to find their own boundaries.

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Communication Skills & Managing Conflict – Nov 4,

6-7:30 pm

Nonviolent communication and other helpful communication strategies, de-escalating conflict, creating and sustaining connection.

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Dealing with Stress & Anxiety in Your Family – Nov 18,

6-7:30 pm

Tools to manage stress and anxiety, instilling resilience, where to find help if you need it.

About the Facilitators:
Tyler (he/him) is completing his master’s degree in Counselling Psychology. Tyler has worked with children and youth in many different capacities and settings including with unhoused youth and youth in the criminal justice system. Tyler has two young children.

 

Hermione (she/her) has a focus on health promotion and community development and engagement. She has worked for many years in the areas of sexual health, mental health, and substance use. Hermione is Mum to one and step-mom (Mumsy) to two. All three of her children are now adults.

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