Breathe, Move & Chant

This 8 week course that helps your authentic voice find its way through you. 
This course combines the ancient practice of yoga / breathwork with movement and voice technique.  Working through the spine from the root to the crown, Each class ends with a signature mantra to invoke the authentic version of yourself you want to become.

Come prepared with what you need for a  yoga and meditation class. ( Mat, meditation cushion, blanket) 

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When: Wed Feb 4-Mar 11th 2026
Where: EMCS Library
Time: 6:45-8 pm
Cost: $108 + GST
Instructor: Katrina Kadoski

To register:
Online
https://app.univerusrec.com/emcsspub/courses/index.asp
the office
email: emcsprograms@sd62.bc.ca
call: 250-642-6371