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Do you or someone you love complain about neck tension or headaches? Stress, computer work, too much cell phone time, and poor sleeps all contribute to a stiff neck and shoulders. Learn how you can help ease neck tension in your friends and family in this one-hour course. It will include a basic description of anatomy, common culprits of neck tension, visual demonstration, pressure guidance, and a Q&A session at the end.

When: July 23rd @ 7:30-8:30PM
Cost: $40 + GST
Instructor: Nicole Hoyer, RMT

Register HERE